I help workers use Do-in: Mindful Self-Massage to reduce their stress so they can be more productive.
I give simple instructions on the practice of Do-in to lead to steady and consistent results. I explain how Do-in works in down-to-earth terms and show workers why Do-in has benefits. In a straight forward style with light humor interspersed, I help workers better manage the demands of their positions.
About Dr. Greg Yuen
Dr. Greg Yuen is a psychiatrist, taichi instructor, and massage therapist of over 40 years of experience. His focus has been on total health of mind, body, and spirit.
Bringing together all of his experience, from Western and Eastern medical approaches, he has now committed himself to the spread of the practice of Do-in: Mindful Self-Massage. As a psychiatrist, he is especially knowledgeable about stress and he can apply ancient wisdom to reduce it.
Dr. Yuen is a highly sought after speaker and consultant who has explored alternatives to conventional medicine for the improvement of health and well-being. If you are looking for someone to help transform lives to greater levels of health, then Dr. Yuen is the answer for your next event.
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Dr. Greg Yuen Talks
Embodiment for Stress Reduction: An Introduction to Do-in
This keynote speech will introduce busy professionals to the practice of Do-in: Mindful Self-Massage. Do-in originated 2000 years ago in China and cultivates the vital energy of the body, which Traditional Chinese Medicine calls "qi" (chee). By improving the circulation of qi in the body, an individual benefits with optimal health and a direct reduction in stress levels.
Do-in can provide all the benefits of acupuncture without the use of needles.
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How Do-in Reduces Stress
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Brief Do-in Practice for a Taste of Its Benefit
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Impetus to Add Do-in to a Healthy Lifestyle
Do-in: Mindful Self-Massage Workshop
This workshop derails the usual track of stress by taking mindfulness to another level in your body. Mindfulness of your body will help you discover those "gold" spots that need more attention. You will explore 12 key acupuncture points to optimize your health. You will experience qi and sense stress reduction.
Beyond that, Do-in practice will pave a road to self-healing, health maintenance and a foundation to longevity.
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Learning the Full Self-Massage Sequence
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Exercises for Better Integration of Mind-Body Connection
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Quick Fix Sequence for Flexible Do-in Practice
Dr. Yuen's engaging speaking style helps me to understand the concept and benefits of Do-in Self-Massage. His passion for the topic shows up along with his genuineness and knowledge. As a lifelong runner, I benefit much from learning from him. He speaks concisely and understands the audience well by checking in with us during his presentation. I have learned about a subject I have never heard of before and became a believer of Do-in.
Angela Kwong
